k_sereinroom | Saturday

There’s a break in the inversion today, and the sun has shone this afternoon. The sidewalks and alley are dry and it wasn’t too windy when I was out briefly. Vandals have caused property damage to the front of the building; noisy people could be heard last night. There was a colorfully dressed group doing a scavenger hunt, and I spoke with a neighbor couple for a moment.

Walking across the parking lot in the sun I felt a glimmer of hope.

I’ve increased my health self-care today, since I could be feeling better. I know I need to get back to my former diet without gluten, dairy, corn, and many other things that have a detrimental effect on this body. I want to keep that subject to a minimum here because it is in the realm of having to explain myself for decades to people who questioned my choices.

A bright discovery I had earlier today is a YouTube channel, The Divine Chef – Delicious Vegan Food on a Budget. When I have an opportunity to get the ingredients gathered, I want to make her recipes for freezer flavor cubes which she shared a couple of weeks ago.

And this is the day Alex Pretti has been killed in Minnesota. There are more bot accounts and trolls springing up all over the internet attempting to incite protesters into violence, thus playing into the agenda of Stephen Miller.

For an experienced and sane voice talking about calm, lawful civic action on this new YouTube channel - Former Black Panther Speaks: Can America Be Saved?

This evening I’m going to relax and do some light reading.